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Shin Splints 101: What They Are and 5 Exercises to Beat Them for Good
If you've ever dealt with shin splints, you understand how misserable they can be and how much they can effect your everyday life. I...
mandy6222
May 53 min read
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RENEW IS ONE!!!🍾🎉
I can't believe it's already been a whole year since I opened the doors of Renew Physical Therapy & Wellness. I distinctly remember the...
mandy6222
Nov 7, 20244 min read
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Supporting My Clients as a Physical Therapist Fills My Cup Every Day
Happy October! October is National Physical Therapy month so I thought this would be a great time to share my journey to becoming a...
mandy6222
Oct 4, 20244 min read
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Get to the Point- What’s up with Dry needling?
In the realm of modern physical therapy or PT 2.0 as we like to call it, functional dry needling (FDN) has emerged as a powerful...
mandy6222
Sep 23, 20244 min read
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Blog Post: Back to School: Prioritizing Health, Wellness, and Injury Prevention
Take a look at these tips and tricks to start your back to school routine off right!
mandy6222
Aug 19, 20243 min read
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Renew Physical Therapy & Wellness Physical Therapy: Redesigned
A little back story of the birth of Renew Physical Therapy & Wellness and how we're changing the game.
mandy6222
May 14, 20244 min read
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